Tips for Increasing Happiness: Raising Your Happiness Setpoint

Tips for Increasing Happiness: Raising Your Happiness Setpoint
May 14th at 6:30 p.m.
 
Join us as the Sherman Library hosts “Tips for Increasing Happiness: Raising Your Happiness Setpoint” presented by Dr. Wendy Hurwitz on Thursday, May 14th at 6:30 p.m. on Zoom.
 
Did you know that researchers have found that every person has an individual baseline of happiness, and that this baseline of happiness can be raised? Join Dr. Wendy Hurwitz to learn tips and techniques to raise your happiness setpoint and enhance well-being.
 
A graduate of Yale University School of Medicine, Dr. Wendy Hurwitz is a nationally recognized expert on stress. A former medical researcher for ABC News, Dr. Hurwitz is an expert in two fields: Mind/Body Medicine and Energy Medicine. She has a forthcoming book on stress.
 
Dr. Hurwitz helps organizations and individuals achieve peak performance by enhancing vitality and wellness. She translates the latest and most sophisticated scientific research into practical, easy-to-use techniques people can use to maintain and enhance vitality even under the most trying circumstances. Dr. Hurwitz has provided training for AT&T, Unilever, Lowe Worldwide, the FDNY, and has been an invited guest speaker at the United Nations.
 
This is a free remote program via Zoom, registration is required. Register online at shermanlibrary.org/registration-dropdown or via email at slprograms@biblio.org or via phone at (860) 354-2455.